I went for a walk early this morning with energy healer , whom I met many years ago in Aspen. I’d signed up for one of her workshops at the store on the eve of New Year’s Eve and pretty much instantly decided I needed her in my life. And not just because she was wearing the chicest I’d ever seen. That helped. In fact, I bought my ! Jakki’s philosophy is that intuition isn’t some special gift bestowed on a lucky few; It’s a skill we all have and can strengthen. Her work draws on energy healing to help clear out some of the old stuff that can get in the way of actually hearing ourselves. She does private sessions, groups and workshops, and I always leave her feeling a little more tuned in. This morning, after I told her about my very compressed, very social, very energy-intensive Fashion Week in New York, she prescribed a little (ongoing) replenishment: C for less brain fog, better muscle tone (I’ll take both, please) and to, as she says, “keep calm and carry on.” Apparently running around Manhattan, talking to approximately 4,000 people and getting dressed three times a day has an energetic bill that eventually comes due. But my bigger takeaway from our walk was simpler: recovery isn’t necessarily doing nothing. Sometimes it’s being a little more deliberate about what—and who—you let refill the tank. Anyway, consider this my post-Fashion Week energy edit!