I don’t work out only to stay strong. I also work out to de-stress—by which I mean fully exorcise the boiling-to-the-brim anxiety that likes to quietly accumulate until it suddenly does not feel quiet at all. Cardio helps. Lifting helps more. But if I’m being honest, there’s a third reason: I work out to feel good in my clothes. This is where good workout gear kicks in. Lately, I’ve been noticing it more in classes like Burn in Brentwood, where the average age feels…28? Or at least everyone looks and dresses like they’re 28. Effortless ponytails. Perfect matching sets. That very specific “I just threw this on” confidence that is, of course, extremely intentional. And while I’m not trying to compete with that energy, I am trying to meet myself where I am now. Showing up feeling leaner, longer, and fitter—in my body and in my clothes—has become part of the feel-good experience. It’s not about shrinking or punishing myself into shape. It’s about feeling strong and sleek. Capable and pulled together. Like my body and my wardrobe are on the same team. I want legs that carry me through a long day—and the satisfaction of knowing my blazer fits the way it’s supposed to because I showed up for myself. For me, fitness isn’t separate from style—it supports it. The ensuing confidence? It reads before the outfit does. So yes, I work out to stay strong. And to manage my anxiety. But also—to enjoy getting dressed. To walk into rooms (and workout studios) feeling like myself, fully. That’s the goal. My latest go-to pieces: this and , the long-sleeve top, above, that, if you squint, makes me look a little more like the 28-year-olds in class, these high-rise leggings (Every.Single.Day), this tennis dress (let’s hit this Friday, !), the one-shouldered scalloped set, below, and this cranberry-hued (read: different!) .